Diabetes is one of those diseases that has no cure yet. Only by a good diet with a healthy and active lifestyle, it can be managed.
What is diabetes?
Diabetes is a situation when the body stops responding to appropriately to the insulin. When the pancreas, an organ behind the stomach releases insulin your body can easily store the sugar and fat from the food. But when it stops producing the insulin, diabetes happens.
There are three types of diabetes: type 1 diabetes, type 2 diabetes, and gestational diabetes.
Type 1 Diabetes: This diabetes is also called insulin-dependent diabetes. This disease is often detected in children and is a genetic condition. There are many medical risks involved with these types of diabetic people. The damages of tiny blood vessels in eyes is one of the problems called diabetic retinopathy, nerves and kidney can get damaged too. In the most severe cases, heart disease and stroke can also happen. People who are affected with this type of diabetes are advised to take insulin through the skin.
Type 2 Diabetes: This is the most common form of diabetes found in patients. Around 95% of diabetic
people are affected by this. This is a milder form of type 1 diabetes. But type 2 diabetes can also cause some major health problems. Like the first type of diabetes type, 2 can also attack kidneys, eyes, nerves and heart. In this case, the pancreas produces a little amount of insulin but either the body cell is resistance by it or the insulin is not enough. Obese people are more affected by this form of diabetes.
Gestational Diabetes: The form of diabetes which are affected by pregnancy is called Gestational Diabetes. In the middle or late pregnancy when the blood sugar level is high in mothers. It should be controlled for the health of the baby’s growth and development. The risk of Gestational Diabetes is higher with the baby than the mother. The health risks include abnormal weight gain before birth, high obesity, breathing problems at birth and later in life diabetes risks. Even though the rate of Gestational Diabetes is merely 2% or 10% between pregnant women, but still pregnant should be more careful and look out for this disease. The risk in the mother’s case includes having a c section because of the overgrown baby, as well as damaged to the heart, kidney, nerves and eyes.
All of this diabetes are not yet curable but there are medicines to make them manageable with proper diet and exercises. As soon as a doctor diagnose someone with any of this three diabetes they are advised to change their lifestyle as soon as possible.
What to do when someone is caught with diabetes?
- Diabetes patients should lead their life with proper nutrition and an active lifestyle with prescribed medicine. It is better to go to a specialist who can help with these sort of things.
- A high nutritional food with fresh fruits and vegetable include in it is always a great start to fight off diabetes.
- Exercise as per your body’s capability. And make sure that you are not risking your heart rate with the workouts. Choose from high or low effort workout that you can do regularly.
- Do not drink an access amount of alcohol.
- Avoid high sugar level foods at all times to refrain your body from taking more sugar.Diets for diabetes- The diet is simple for diabetic people, it should be without an excess amount of sugar and it should be healthy.
Vegetables: The leafy green veggies are always good for diabetes. Such as kale, spinach, broccoli, cabbage etc. are recommended to eat on a regular basis.
Other veggies include…
- Green peas
Fruits: Fruits are also an important source to manage diabetes
- Kiwi fruit
Legumes, seeds and grains: Legumes have always been a great source of healthy life and there is no difference in diabetes also.
- Whole peas
- Split peas
- Chia seeds
Protein sources: Protein should be a definitive part of every diet and in case of diabetes it is mandatory to have a protein-rich diet.
These are all great choices for a diabetic patient to add on their diet. As long as you are having everything on a regular basis and in quantity there will be no worries at all.
The Input of PEMF Therapy: Now let’s talk about the only device which can help greatly during diabetes. PEMF devices were specially designed to heal a human body from disease or any damages. And the way it works has been proven to heal a person without any surgeries or injections.
PEMF devices actually work with electromagnetic radiation to heal damage tissues or bone. Which then remove pain caused by an injury or stimulate organs. Even though some electromagnetic field comes from some of the devices are dangerous but the low-level EMF that bursts out of PEMF devices are actually safe and healing.
The technical terms of its way of working are very complicated but to put it in simple words, PEMF sends the electromagnetic fields through the air to stimulate every part of the body. Then your body uses that energy to heal itself from any damages.
How our body reacts to PEMF?
Our body from skins, bones to organs are made of tiny cells. These tiny cells have positive and negative energies to exchange potassium, sodium, and calcium ions. These exchanges stop when the cells become distressed from diseases, accidents and other traumas. That’s when the role of the PEMF device starts. With its EMF radiation, the cells get it’s positive and negative energy to heal itself. This therapy has a track record of 60 years and has been healing people from many health issues. This is the time to apply a painless way to remove all the disease from our lives.
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